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Dealing with Burnout

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

I have already encountered burnout.

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2

If I continue at this pace of life, I will face burnout.

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3

I often work overtime or during my “free” time at home.

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4

We don’t have clearly defined roles, so I often do things that aren’t supposed to be my job.

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5

I feel a lot of stress and tension while working.

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6

I constantly feel like I have a bunch of unfinished tasks ahead of me

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7

I have trouble sleeping

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8

I don't know how to let go of work and/or I think about work all the time.

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9

Relationships with my loved ones are deteriorating due to my work.

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10

I spend too little time on my hobbies and activities that make me happy.

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