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dopamine effects on teenagers
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dopamine and its effects on teenagers
1
How old are you?
choose one answer
13-15 years
16-18 years
19-21 years
21+ years
2
What is your gender?
choose one answer
male
female
3
Where do you live?
choose one answer
Poprad district
Kežmarok district
Spišská Nová Ves district
other (please specify)
4
How many hours daily do you spend watching social media, TV, movies etc.
choose one answer
1-2 hours
3-4 hours
5-6 hours
6+ hours
5
How often do you feel motivated in school?
from 1 (never) to 10 (always)
6
Do you think that you are a creative person?
choose one answer
yes
no
I do not know
7
How often do you feel energetic?
from 1 (never) to 10 (always)
8
what is your attitude towards new challenges?
choose one answer
I like meeting new challenges
I like to stick to best practices
I treat them responsibly
I avoid meeting new challenges
9
how often do you feel addicted or unable to "tear" yourself away from dopamine-releasing activities (social media, video games...)
choose one answer
always
often
rarely
never
10
When was the last time you made an impulsive decision or took a risk?
write when and some details about the situation ( what it was, why did you do it etc.)
11
How do you feel after eating junk food?
choose one answer
I feel a drop in my mood, motivation and energy
I do not feel a drop in my mood, motivation and energy
i do not eat junk food
12
How do you feel after working out?
choose one answer
I'm happy, full of energy
i feel tired and i regret exercising
I'm glad I overcame myself and exercised
I feel angry and unmotivated for not reaching my goal
13
Do you have any of theese syndroms?
choose one or more answers
too much energy
mood swings
increased feeling of stress
aggressivity
anxiety
sleep deprivation
none of the above
14
do you often feel that you are bored and nothing can interest you?
choose one answer
yes
no
I do not know
15
Do you have enough motivation to achieve your personal goals?
choose one answer
yes, always
yes, often
not very often
no, never
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