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Survey on Stress Levels and Generalized Anxiety in University Students
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
How often do you feel stressed during the week?
Select the option that best represents your feelings.
Rarely
Sometimes
Often
Always
2
On a scale of 1 to 10, how would you rate your overall stress level?
Rate your stress level, with 1 being low and 10 being high.
3
Do you feel that stress impacts your academic performance?
Please provide a brief explanation.
4
Are you able to manage your stress effectively?
Choose the option that best fits your situation.
Yes, I have effective coping mechanisms.
No, I struggle to manage stress.
5
How does stress affect your sleep patterns?
Select the option that best describes the impact of stress on your sleep.
I have trouble sleeping when stressed.
Stress has no impact on my sleep.
6
Do you experience physical symptoms due to stress (e.g., headaches, stomach issues)?
Choose the option that applies to you.
Yes, I experience physical symptoms.
No, I do not experience physical symptoms.
7
Do you seek professional help when feeling overwhelmed by stress?
Select the option that best describes your behavior.
Yes, I seek help from a professional.
No, I do not seek professional help.
8
How does stress impact your social life and relationships?
Choose the option that most accurately reflects your experience.
My relationships suffer due to stress.
Stress does not impact my social life.
9
Do you engage in stress-relieving activities (e.g., exercise, mindfulness)?
Select the option that fits your behavior.
Yes, I engage in stress-relieving activities.
No, I do not engage in stress-relieving activities.
10
How does stress affect your overall well-being and mental health?
Provide your thoughts on how stress influences your well-being.
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