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Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
Physical Health
How many times do you exercise
Three times per week
Once per week
Once per month
2
Mental Health
How often do you get stressed
Not often
Often
Every day
3
Emotional health
How comfortable are you expressing your feelings
Very comfortable
somewhat comfortable
Uncomfortable
4
Social Health
How often do you spend time with friend and family
Daily
weekly
rarely
5
Spiritual Health
Do you feel like you have a sense of purpose in life
I do very much
I kind of think that
I don’t
6
Intellectual Health
How often do you challenge your mind with activities such as reading , puzzles etc
Daily
weekly
Rarely
7
Occupational Health
How satisfied are you with your study environment
Very
somewhat
Unsatisfied
8
Environmental Health
How often do you minimise your environmental footprint
Always
Often
Never
9
Financial Health
How well do you manage your allowance
I usually have money to spare
I spend most of it
It is never enough for me
10
Cultural Health
how often do you celebrate cultural events
Always
Occasionally
Never
11
This is the evaluation format
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