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How has your BPD affected your romantic relationships?
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BPD and Romantic Relationships
1
what is your gender?
choose one
male
female
non-binary
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BPD and Romantic Relationships
2
how old are you?
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BPD and Romantic Relationships
3
Are you diagnosed with BPD?
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yes
no
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BPD and Romantic Relationships
4
Are you in a relationship right now?
yes
no
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BPD and Romantic Relationships
5
To what extent do you feel that BPD affects your romantic relationships?
choose one
not at all
a little
moderately
a lot
very much
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BPD and Romantic Relationships
6
How often do you experience a fear that your partner will leave or reject you?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
7
How often do you worry that your partner's feelings toward you have changed, even when there is little evidence that they have?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
8
How often do strong emotions affect the way you communicate with your partner?
choose one
Never
Rarely
sometimes
often
always
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BPD and Romantic Relationships
9
How difficult do you find it to manage conflicts with your partner?
choose one
Very easy
Somewhat easy
Neither easy nor difficult
Somewhat difficult
Very difficult
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BPD and Romantic Relationships
10
How often do your emotions change rapidly in response to situations within your relationship?
choose one
Never
Rarely
Sometimes
Often
Always
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BPD and Romantic Relationships
11
How important is reassurance from your partner to your sense of security in the relationship?
choose one
not important at all
slightly important
moderatley important
very important
extremely important
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BPD and Romantic Relationships
12
To what extent does BPD affect your ability to trust your partner?
choose one
not at all
a little
moderately
a lot
very much
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BPD and Romantic Relationships
13
How often do you worry about being misunderstood by your partner?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
14
How comfortable are you expressing your feelings and needs to your partner?
choose one
very uncomfortable
somewhat uncomfortable
neither
somewhat comfortable
very comfortable
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BPD and Romantic Relationships
15
How often do you feel that your emotions are difficult for your partner to understand?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
16
How often do you regret things you have said during an emotionally intense situation?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
17
How easy is it for you to communicate that you need reassurance or support?
choose one
very difficult
somewhat difficult
neither difficult nor easy
somewhat easy
very easy
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BPD and Romantic Relationships
18
How often do you avoid discussing your feelings because you are afraid of how your partner might react?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
19
How often do you worry that your partner may lose interest in you?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
20
How often do you need reassurance that your partner still cares about you?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
21
How difficult is it for you when your partner needs time alone?
choose one
very easy
somewhat easy
neither difficult nor easy
somewhat difficult
very difficult
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BPD and Romantic Relationships
22
How often do you interpret small changes in your partner's behaviour as a sign that something is wrong?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
23
How strongly does your partner's behaviour affect your emotional state?
choose one
not at all
slightly
moderately
strongly
extremely strongly
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BPD and Romantic Relationships
24
How secure do you generally feel in your romantic relationships?
choose one
very secure
somewhat secure
neither secure nor insecure
somewhat insecure
very insecure
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BPD and Romantic Relationships
25
do you feel like you have ever split on your partner?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
26
Do you feel that having BPD has affected your ability to form deep emotional connections with a partner?
choose one
not at all
a little
moderately
a lot
very much
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BPD and Romantic Relationships
27
How often do you experience intense emotional reactions to disagreements with your partner?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
28
How difficult is it for you to calm down after an emotionally intense situation with your partner?
choose one
Very easy
Somewhat easy
Neither easy nor difficult
Somewhat difficult
Very difficult
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BPD and Romantic Relationships
29
How often do you find yourself overthinking things your partner has said or done?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
30
How often do you feel emotionally secure in your romantic relationship?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
31
Do you feel that your emotional sensitivity can sometimes have positive effects on your relationship?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
32
How important is it to you that your partner has knowledge about BPD?
choose one
not important at all
slightly important
moderately important
very important
extremely important
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BPD and Romantic Relationships
33
Do you feel that understanding from your partner makes difficult situations easier to manage?
choose one
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
34
How important is patience from your partner during emotionally difficult situations?
choose one
not important at all
slightly important
moderately important
very important
extremley important
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BPD and Romantic Relationships
35
How important is consistency from your partner to your sense of security?
choose one
not important at all
slightly important
moderately important
very important
extremely important
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BPD and Romantic Relationships
36
What type of support from a partner do you find most helpful?
choose one or more
Open communication
Reassurance and emotional security
Giving me space
Physical affection
Practical support
Patience
Listening without immediately trying to solve the problem
Help with identifying or understanding emotions
Other
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BPD and Romantic Relationships
37
How often do conflicts feel more emotionally intense to you than you think they might feel to your partner?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
38
How difficult is it for you to take a break during an argument and return to the conversation later?
Select one answer
very easy
somewhat easy
Neither easy nor difficult
somewhat difficult
very difficult
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BPD and Romantic Relationships
39
How often do you fear that an argument could lead to the end of the relationship?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
40
How often do you need time alone after an emotionally difficult interaction?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
41
After a conflict, how easy is it for you to believe that the relationship is still secure?
Select one answer
very difficult
somewhat difficult
Neither easy nor difficult
somewhat easy
very easy
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BPD and Romantic Relationships
42
How often do you worry that you are "too much" for your partner emotionally?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
43
How often do you worry that your partner will eventually become tired of dealing with your emotions?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
44
How often does your perception of yourself change depending on how your relationship is going?
Select one answer
never
rarely
sometimes
often
always
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BPD and Romantic Relationships
45
How much does your relationship affect your overall sense of self-worth?
Select one answer
not at all
a little
moderately
a lot
very much
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BPD and Romantic Relationships
46
Which strategies do you find most helpful when experiencing intense emotions within a relationship?
Select one or more answers
taking time alone
Talking to my partner
Talking to a friend or family member
Therapy
Journaling
Mindfulness or grounding techniques
Physical activity
Distraction
Reassurance from my partner
Other
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BPD and Romantic Relationships
47
Do you feel that professional support has helped you manage difficulties in romantic relationships?
Select one answer
not at all
a little
moderately
a lot
very much
I have not received professional support
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BPD and Romantic Relationships
48
What do you feel is the biggest challenge of having BPD in a romantic relationship?
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BPD and Romantic Relationships
49
What do you feel works well in your romantic relationships?
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BPD and Romantic Relationships
50
What do you wish partners of people with BPD understood better?
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BPD and Romantic Relationships
51
Is there anything you wish your partner could understand about your emotional experiences?
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BPD and Romantic Relationships
52
Are there any misconceptions about BPD and romantic relationships that you would like to address?
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BPD and Romantic Relationships
53
What advice would you give to another person with BPD who is entering a romantic relationship?
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BPD and Romantic Relationships
54
What advice would you give to a partner of someone with BPD?
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BPD and Romantic Relationships
55
Is there anything else you would like to share about BPD and romantic relationships?
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