.

Well-being Care Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
1

Do you practice meditation regularly?

Please select one option.
2

How do you rate your overall well-being?

Please rate on a scale of 1 to 10.
3

What activities do you do to relax and unwind?

Please provide your answer.
4

Do you prioritize sleep for your well-being?

Please select one option.
5

How often do you exercise to maintain your well-being?

Please select one option.
6

Do you have a balanced diet for well-being?

Please select one option.
7

What is your preferred stress-relief method?

Please provide your answer.
8

Have you tried mindfulness practices for well-being?

Please select one option.
9

How satisfied are you with your current well-being routine?

Please rate your satisfaction on a scale of 1 to 10.
10

What improvements would you like to make in your well-being routine?

Please provide your answer.