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Mental Health Check In
Madame, Monsieur, veuillez prendre quelques minutes de votre temps pour remplir le sondage suivant
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1
How would you define mental health?
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2
What moments of the day are the most stressful for you?
Choisissez une ou plusieurs réponses
Morning
Afternoon
Evening
During lunch
During tests
During class presentations
Other
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3
What things make you feel better when you are sad or stressed?
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4
Who do you feel comfortable talking to about your feelings at school?
Choisissez une ou plusieurs réponses
Friends
Teachers
CPE
Other
None of the above
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5
What changes would you make to school to make it a more comfortable place for you?
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6
What activities help you feel calm or relaxed?
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7
What part of the school day do you enjoy the most, and why?
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8
What does "taking care of your mental health" mean to you?
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9
What do you think teachers or adults could do to better support students's mental health?
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10
Why do you think is mental health important for students?
Choisissez une ou plusieurs réponses
It helps improve grades and academic performance.
It promotes overall well-being and happiness.
It supports better relationships with friends and teachers.
All of the above.
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11
Which of the following can help improve mental health?
Choisissez une ou plusieurs réponses
Getting enough sleep.
Spending time outdoors or exercising.
Eating healthy meals.
All of the above.
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12
What should you do if a friend talks to you about their mental health struggles?
Choisissez une ou plusieurs réponses
Listen to them without judgment.
Offer to help them find support or talk to an adult.
Ignore it because it’s not your responsibility.
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