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Find your strengths and weaknesses
Szanowny Panie / Szanowna Pani, prosimy o poświęcenie kilku minut na wypełnienie poniższej ankiety.
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Find your strengths
1
What are your 3 strengths?
Write the first three things that comes to your mind
2
What do you like about yourself?
Write the first three things that comes to your mind
3
What do you do better than others?
Be honest, not modest.
4
What do you get complimented on?
Name three things
5
What would your best friend say are your Top 3 strengths?
6
What would your family say your strengths are?
Think about your closest family members. Write in three words as if they would describe you.
7
What do you get asked to help with?
Think about your friends, classmates, colleagues- what do they admire you for?
8
What were your favourite subjects or classes at school?
Write down the names of three subjects and a brief description of why they are your favorites.
9
When have you felt most energised? What were you doing?
Write the name of the action. Write at least three strengths that are key to this activity
10
Consider your achievements- personal or proffesional. What would you give the credit to?
Be honest, not modest. Write what you are proud of.
11
Thinking about the worst experiences you have had: What strengths or abilities shine through?
Consider what character traits and abilities helped you get through those difficult times in those times.
12
What challenges have you overcome?
What strengths helped you along the way?
13
When have you been criticised for something that is really a strength?
Think a parent,friends, teachers, criticising you for things like - too much energy/enthusiasm, curiosity, acting too fast, etc.
14
What is the strength you have been avoiding?
Think about the strengths and skills you are avoiding and stop using them because they don't fit ( in others opinion)
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