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Eating habits questionnaire

Уважаемый господин или госпожа, пожалуйста, уделите несколько минут вашего времени, чтобы заполнить эту анкету.

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1

How often do you eat regular meals (breakfast, lunch, dinner) throughout the day?

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2

To what extent do you agree with this statement: "Consuming processed or sugary foods negatively impacts my mood (e.g., irritability, anxiety)?"

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3

Do you notice significant energy fluctuations (e.g., mid-day crashes) linked to your eating habits?

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4

When experiencing stress or emotional distress, how often do you turn to food for comfort?

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5

In your own words, how do you think your dietary choices influence your energy levels and emotional state throughout the day?

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6

What kind of food do you prefer?

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