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Psychology of injury recovery in alpine skiing
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Injury recovery in alpine skiing
1
What kind of injury did you experienced? If you experienced more than one injury during your career please list them all.
2
How did these injuries affect your relationship to the sport?
3
Were you practicing any psychological techniques to help you during the recovery? (Ex. Mindfulness techniques)
4
Were any of the injuries you listed above a career ending injury for you? If there were any other aspects influencing this decision you are welcome to list them below.
5
If you returned to competitive sport again what changed for you the most? (Can be positive or negative)
6
Did you feel supported from your coaches, teammates, and the community during your injury and during recovery? If you answered no; please list the reason why.
You can also mention if you think that the support will make your recovery easier.
7
If you returned back to the sport, did you experience the fear of being injured again? If yes, in what aspects did it limit you?
8
During your recovery, did you set any short-term or long-term goal?
9
Were you visiting any therapist/psychiatrist during your recovery to help you with the mental side of recovery? If not, why?
10
Lastly do you wish you would’ve done anything differently during your recovery process?
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