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Human Corporeality and Motoricity Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
How often do you engage in physical exercise?
Please select the option that best describes your physical activity level.
Every day
Few times a week
Once a week
Rarely
Never
2
Rate your overall physical fitness level.
Please rate your physical fitness level on a scale from 1 to 10.
3
How would you describe your body awareness?
Please provide a brief description of how you perceive your own body.
4
Do you participate in any sports activities?
Please indicate whether you are involved in any sports activities.
Yes
No
5
On average, how many hours do you spend sitting per day?
Please estimate the number of hours you spend seated in a typical day.
Less than 2 hours
2-4 hours
4-6 hours
More than 6 hours
6
Rate your flexibility level.
Please rate your flexibility level on a scale from 1 to 10.
7
Do you feel physically coordinated?
Please indicate whether you feel coordinated in your physical movements.
Yes
No
Sometimes
8
How would you describe your posture?
Please provide a brief description of your usual posture.
9
Which of the following activities do you enjoy the most?
Please select the activity that you enjoy the most in terms of physical movement.
Dancing
Running
Yoga
Weightlifting
Swimming
10
What motivates you to engage in physical activities?
Please share your main motivation for participating in physical activities.
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