.

Skateboarding fitness training level

Dear Respondents,


I would like to ask for a few minutes of your time to complete this questionnaire. I am a student of the Faculty of Education at the University of West Bohemia in Pilsen and I am writing to you to ask you for some important information for my thesis entitled "Conditioning training in skateboarding".


The aim of my thesis is to find out the level of fitness training among skateboarders. I would like to find out how recreational skateboarders develop their fitness compared to professional riders. In particular, I am focusing on their physical fitness - that is, components such as strength, speed, balance and coordination or flexibility - that affect an individual's overall performance. I also look at the load placed on each muscle during basic skills and recommend appropriate exercises to improve fitness accordingly.


In order to collect this data, I find it necessary to reach out to you, the professional and recreational skateboarder alike. Your answers are extremely valuable and useful to me, so I will be very grateful to you for completing this questionnaire.


Thank you for your time and willingness to support my work.


Ivana Drugdová

Zabezpečeno
Survio
Vytvořit dotazník
1

How long have you been skateboarding?

Select one answer
2

What level of skateboarding do you do?

Select one answer
3

What is your opinion on the importance of fitness training in skateboarding?

Do you think a professional rider can be successful without fitness training?
4

Rate your current fitness on a scale of 1 - 10

10 means maximum fitness, 1 means minimum fitness.
5

What physical limitations or health aspects should a person consider before deciding to start skateboarding? What demands on the body (e.g. on joints, cardiovascular system or coordination) are associated with the sport?

6

Do you do systematic fitness training to improve your skateboarding? If yes, how much time do you devote to it?

Select one answer
7

What impact do the following factors have on improving your overall skateboarding performance?

Select one answer in each row
8

Do you think that conditioning training in skateboarding can significantly contribute to injury prevention and thus reduce the frequency of injuries?

Select one answer
9

How would you rank the following important factors according to how positively they impact performance in skateboarding?

Change the order of items according to your preference (1st - most important, last - least important)
10

Can you think of any other factors that might influence a skateboarder?

For example, availability of trainers or courses, time availability, and financial costs of equipment and safety gear.
11

How do positive psychological aspects impact your performance during skateboard training or in competitions?

Select one answer in each row
12

How do negative psychological aspects impact your performance during skateboard training or in competitions?

Select one answer in each row
13

Do you know of any other aspects that were not mentioned but that you consider important to include?

E.g., perfectionism, patience and perseverance, disappointment from failure, overcoming oneself.
14

Do you usually train spontaneously, or do you plan what you want to learn on each day (training session)?

Select one answer
15

If you include conditioning training in your skateboarding routine, please rate the importance of strengthening the following muscle groups or performing these types of exercises to improve your performance.

Select one answer in each row
16

Are there any other muscle groups or types of exercises that you consider important for improving your skateboarding performance that were not mentioned in the previous question? If so, please specify.

Vytvořit dotazník