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Expressing an opinion or an idea

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

Do you ever feel scared to express an opinion on a topic? Do you ever avoid expressing yourself/ your ideas? If this is something that you have experienced, how do you cope with this, have you been able to overcome it and if so how?

2

Do you ever feel like you are hiding your authentic self as a way of managing anxiety? If so, how does this make you feel? If you do struggle with this how do you react, is there anything that you have done that has helped you?

3

Do you ever have any anxiety about responding to text messages, keeping in contact with people? If you do, what factors impact upon this?