.

Ten Minute Walk to Support Mental Health

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
Survio
Create a survey
Daily ten-minute walk to raise money for mental health.
1

Do you believe that a ten-minute walk can positively impact mental health?

Please choose the option that best represents your belief.
2

On a scale of 1 to 10, how likely are you to go for a ten-minute walk to support your mental health?

Rate your likelihood on a scale of 1 (least likely) to 10 (most likely).
3

How often do you currently engage in a ten-minute walk to support your mental health?

Please provide your answer in words.
4

What benefits do you expect to gain from taking a ten-minute walk for your mental health?

Please select all that apply.
5

Would you prefer to take a ten-minute walk alone or with someone else?

Please choose the option that best fits your preference.
6

How likely are you to continue taking ten-minute walks for your mental health in the future?

Please rate your likelihood on a scale of 1 (least likely) to 10 (most likely).
7

Do you feel more positive after taking a ten-minute walk for your mental health?

Please choose the option that best describes your feelings.
8

Have you noticed any changes in your mental well-being since starting to take ten-minute walks?

Please provide your answer in words.
9

How does taking a ten-minute walk make you feel physically and emotionally?

Please describe your feelings and experiences.
10

Would you recommend taking a ten-minute walk to others for mental health benefits?

Please choose the option that best represents your opinion.
11

Any other strategies you engage with for your mental health?

Please describe what your strategies are.
12

Anything to add?

Create a survey