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Health
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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Muscle health
1
Your Name
2
What do you think about when you want to get healthier?
Such as things you would do or change in your life.
3
How often do you engage in resistance or strength training?
Lift weights or body weight exercises (not running)
Not at all (anything <1 time a month)
1 time/month
1 time/week
More than 1 time/week
4
How much protein do you think you consume?
Select one answer
Below average
Average
Above average
5
How many apps do you have on your phone to keep track of your food, fitness or health?
Use digits only
6
Do you think I am of a healthy weight?
Underweight
Average
Overweight
Obese
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