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Benefits of gardening

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

What is your age ?

2

What is your gender?

3

How long have you been growing your own food?

4

What type of gardening do you do? (backyard, container, community garden, farm)

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5

Do you feel that growing your own food has improved your physical health? (yes/no, explain)

6

Has gardening affected your eating habits or nutrition? How so?

7

Do you experience any mental health benefits from gardening (e.g., reduced stress, improved mood)?

8

How often do you engage in gardening activities each week?

9

Have you noticed any negative physical effects from gardening (e.g., injuries, exhaustion)?

10

Do you notice a change during winter? (yes/No, explain)

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