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Survey about Sports and Mental Well-being

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
1

Which sport do you enjoy the most?

Select the sport that you enjoy the most.
2

Rate your current mental well-being on a scale of 1 to 10

Rate your current mental well-being from 1 (poor) to 10 (excellent).
3

What role does sports play in improving your mental health?

Describe how sports positively affect your mental health.
4

Do you believe physical activity is important for mental well-being?

Provide your opinion on the importance of physical activity for mental well-being.
5

How often do you engage in sports activities per week?

Specify the frequency of your sports activities per week.
6

What benefits do you experience from participating in sports?

List the benefits that you personally experience from participating in sports.
7

Which aspect of sports contributes the most to your mental well-being?

Identify the aspect of sports that has the biggest positive impact on your mental well-being.
8

In your opinion, how does sports influence your overall happiness?

Express your thoughts on how sports influence your overall happiness.
9

Would you recommend sports to peers for improving mental well-being?

Indicate whether you would recommend sports to peers for enhancing mental well-being.
10

What mental health benefits have you noticed from sports participation?

Share the specific mental health benefits you have observed from participating in sports.