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Personal boundaries
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
Do you know your personal boundaries?
Select one answer
yes
no
Not sure
Maybe
2
Do you feel comfortable sharing personal information with strangers?
Please choose one option that best represents your feelings.
Yes
No
Sometimes
3
On a scale of 1 to 10, how comfortable are you with setting boundaries with others?
Please rate your comfort level with setting boundaries, where 1 is the least comfortable and 10 is the most comfortable.
4
How do you react when someone crosses your personal boundaries?
Please select the reaction that best describes your response.
Confront the person
Withdraw and avoid the person
Ignore the situation
Other
5
In what scenarios do you find it most challenging to assert your personal boundaries?
Please choose all that apply.
Work environment
Social gatherings
Intimate relationships
Family interactions
Other
6
How often do you communicate your boundaries in a new relationship?
Please select the frequency that best describes your behavior.
Immediately
After some time
Rarely
Never
7
What helps you recognize when your personal boundaries are being violated?
Please choose all that apply.
Physical discomfort
Emotional distress
Feeling of resentment
Other people's feedback
Intuition
8
Do you believe that setting boundaries is essential for maintaining healthy relationships?
Please choose one option that best represents your belief.
Strongly agree
Agree
Neutral
Disagree
Strongly disagree
9
How do you prioritize your own needs when it comes to respecting your personal boundaries?
Please select the statement that aligns with your approach.
Always prioritize my needs
Balance my needs and others' needs
Put others' needs before mine
Rarely consider my own needs
10
What will you do if your personal boundaries are violated?
Select one answer
I won't do anything
make it clear that my boundaries should not be violated
I'll go home and cry
Something else
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