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Fitness Habits Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
Which part of the body do you prefer to train?
Select the option that best describes the part of the body you like to train the most.
Upper body (e.g. chest, shoulders)
Lower body (e.g. legs, glutes)
Full body
2
How many days per week do you workout?
Rate the frequency of your workout sessions per week.
3
At what part of the day do you prefer to workout?
Indicate the time of the day when you usually engage in your workout.
Morning
Afternoon
Evening
4
Do you take any workout supplements?
Specify if you consume any workout supplements as part of your fitness routine.
Yes
No
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