.

Does exercise improve mood?

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
Survio
Create a survey
Does exercise improve mood?
1

Do you consent to being part of this study, you will be kept anonymous and can ask for a debrief at the end if you feel it is needed.

Select one or more answers
2

How often do you engage in physical exercise?

Select one or more answers
3

What age bracket are you in?

Select one or more answers
4

How long do you typically exercise for in one session?

Select one or more answers
5

Before exercising how would you describe your mood?

Select one or more answers
6

After exercising how would you describe your mood?

Select one or more answers
7

Do you feel that regular exercise helps improve your overall mood?

Select one or more answers
8

On a scale of 1-5 how much does exercise improve your mood?

9

Does exercising with others affect your mood differently to when you exercise alone?

Select one or more answers
10

Does the location you exercise in affect your mood?

Select one or more answers
11

Rate the quality of this questionnaire

12

Do you require a debrief after answering this questionnaire? If so please contact me on email at 19jbroster@canterbury.kent.sch.uk

Select one or more answers
Create a survey