.

DIGITAL DETOX CHALLENGE

This survey is to help us to presonalise your experience and for you to see yourself before & after. Take your time to answer the questions honestly from your heart.

Zabezpieczony
1

Put your name, date and location of birth

2

How often do you check your phone throughout the day?

Wybierz jedną odpowiedź
3

What emotions do you experience when you're without your phone?

Wybierz jedną odpowiedź
4

What activities do you enjoy most when unplugged?

Wybierz jedną odpowiedź
5

Do you use your phone while you're eating meals?

Wybierz jedną odpowiedź
6

Do you have your phone in your bedroom / uder the pillow

Wybierz jedną odpowiedź
7

Do you use your phone once you're driving a car?

Wybierz jedną odpowiedź
8

Do you take your "work phone" home or for holidays?

Wybierz jedną odpowiedź
9

Do you use any applications that monitor your screen time?

Wybierz jedną odpowiedź
10

Do you enjoy preparing meals for yourself?

Wybierz jedną odpowiedź
11

How you feel about fasting during digital detox challenge?

We mean you are dirinking only water
12

Are you a coffee or tea lover?

Wybierz jedną odpowiedź
13

Please specify any allergies or food intolerances.

14

How you feel about using natural candle light instead of electricity during the challenge?

Wybierz jedną odpowiedź
15

In what menstrual phase (cycle) you will be during your challenge?

Wybierz jedną odpowiedź
16

What is your intention for the challenge? (You can write in polish)

17

What are you expectation for the challenge? (You can write in polish)

18

Rate state of your body

19

Rate state of your mind

20

Rate state of your soul

21

What bad habits you would like to get rid of?

You can answer in polish
22

What good habits you would like to have in your life?

You can answer in polish
Stwórz ankiety online