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BrighterMinds OLMC
hey lovely! please take a few minutes of your time to complete a few questions so you can benefit
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1
How are you feeling today?
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Sad
Happy
Stressed
Overwhelmed
Angry
Irritated
Anxious
Worried
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2
Why do you feel like this?
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School
Work
Friends
Family
Body image
Loss
Bullying
Other
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3
Do these feelings effect any aspects of your life?
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Yes
No
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4
If so, what does this effect?
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Schoolwork
Sports performance
Academic Performance
Relationships
Sleep
Self esteem
Confidence
Social skills
Nothing
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5
Do you have any support with these emotions
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Yes
No
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6
If so, what are your methods?
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Talking to a trusted adult
Counselling
Breathing techniques
5 senses method
App or website
Helpline
Other
I don't have one
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