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SOCIAL MEDIA
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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The Impact of Social Media on Mental Health Among Adolescents
1
1.How much time do you spend on social media daily?
Select one or more answers
Less than 1 hour
1-2 hours
3-4 hours
5+ hours
2
2. How often do you feel anxious or stressed after using social media?
Select one or more answers
Never
Rarely
Sometimes
Frequently
Always
3
Do you compare yourself to others on social media?
Select one or more answers
Never
Rarely
Sometimes
Often
Always
4
How would you describe the impact of social media on your self-esteem?
Select one or more answers
Very Positive
Somewhat Positive
Neutral
Somewhat Negative
Very Negative
5
Do you feel more isolated or connected with others after using social media?
Select one or more answers
More isolated
More connected
No change
) Not sure
6
Has social media contributed to feelings of depression or sadness for you?
Select one or more answers
Never
Rarely
Sometimes
Often
Always
7
Do you feel pressure to portray a perfect image of yourself on social media?
Select one or more answers
Rarely
Sometimes
Often
Always
Never
8
Have you ever experienced cyberbullying or harassment on social media?
Select 1 answer
NEVER
Once or twice
Sometimes
Frequently
Always
9
Do you feel that social media impacts your sleep habits?
Select 1 answer
Not at all
Slightly
Moderately
A lot
Extremely
10
How do you feel about taking breaks from social media?
Select 1 answer
I find it easy and refreshing
I find it somewhat hard but helpful
I find it difficult but necessary
I don’t think I need a break
I feel anxious or lost without it
11
How does social media usage influence the mental health of adolescents?
Select 1 answer
Very positively (it improves mental health and well-being)
Somewhat positively (it has a small positive impact)
Neutral (it neither improves nor harms mental health)
Somewhat negatively (it has a small negative impact)
Very negatively (it harms mental health and well-being)
12
What are the positive psychological effects of social media on adolescents?
Select 1 answer
Boosts self-esteem and confidence
Provides social support and connection
Improves mood and well-being
13
What are the negative psychological effects of social media on adolescents?
Select 1 answer
Increases anxiety and stress
Lowers self-esteem and body image
Causes depression or sadness
Leads to cyberbullying or harassment
14
To what extent does social media usage contribute to feelings of social isolation versus social connection in adolescents?
Select 1 answer
Social media makes me feel more connected to others
Social media makes me feel equally connected and isolated
Social media makes me feel more isolated than connected
Social media has no impact on my feelings of isolation or connection
I feel disconnected and alone even with social media use
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