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Physical Activity and Well-being Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

Aerobic Activity

Did you engage in aerobic activity short-term, long-term, or not at all?
2

Resistance Training

Did you perform resistance training short-term, long-term, or not at all?
3

Sport Activities

Did you participate in sport activities short-term, long-term, or not at all?
4

Flexibility and Balance Exercises

Did you do flexibility and balance exercises short-term, long-term, or not at all?
5

Low-Intensity Daily Activities

Did you engage in low-intensity daily activities short-term, long-term, or not at all?
6

Self-Treatment through Social Exposure

Did you practice self-treatment through social exposure short-term, long-term, or not at all?
7

Increased Personal Contact with Friends and Family

Did you increase personal contact with friends and family short-term, long-term, or not at all?
8

Involvement in Interest Group

Did you get involved in an interest group short-term, long-term, or not at all?
9

Participation in Support Group

Did you participate in a support group short-term, long-term, or not at all?
10

Increased Digital Contact

Did you increase digital contact short-term, long-term, or not at all?
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