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Innervation in Health Care for North School Nursing Team 0-19 Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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30 minutes flexible time (to give back during that day) to move stretch or exercise. (This is also to protect your dinner break- which is separate and should be used to EAT!) Role modelling health is important! Looking after are self's is a PRIORITY to look after others the Best we can as health care providers!
1

Do you believe that incorporating a 30-minute flexible time for movement/stretch/exercise will positively impact the health/wellbeing of The North School Nursing Team 0-19?

Please select one option.
2

On a scale of 1 to 10, how beneficial do you think moving/stretching/exercises would be during the 30-minute flexible time?

Rate the potential benefits from 1 (not beneficial) to 10 (highly beneficial).
3

What type of wellbeing activity would you prefer during this 30-minute flexible time (e.g., walking, exercise or at desk stretches, fresh air )?

Please provide your preferred type of exercise.
4

Do you currently use your 30 minute lunch break to stretch or move?

Please select one option.
5

How often do you feel physically fatigued at work?

Please rate how often you experience physical fatigue during work hours.
6

Would you be interested in additional reminders/pop ups regarding moving on your work laptops?

Please select one option.
7

What barriers do you face in implementing regular physical exercise during the workday?

Please describe any challenges you encounter in integrating exercise into your daily work routine.
8

Would you prefer individual exercise sessions or group sessions during the 30-minute flexible time?

Please select your preference.
9

Are you aware of the health benefits associated with regular movement and physical activity?

Please select one option.
10

How important do you think physical well-being is in the workplace?

Please rate the importance of physical well-being in the work environment.
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