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Survey on the nutritional behaviour of young and professional footballers

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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Survey on the nutritional behaviour of young and professional footballers
1

Which club do you play for?

2

What gender are you?

Select one or more answers
3

How old are you?

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4

Which team do you play in?

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Survey on the nutritional behaviour of young and professional footballers
5

How important is nutrition to your performance on the pitch?

6

Do you have a personal nutritionist, or do you work with a team to plan your nutrition?

7

What does a typical game day nutrition plan look like for you?

8

Do you have specific foods that you eat regularly to maximise your performance?

9

How many meals do you eat each day and when do you eat before and after training or a game?

10

Are there certain times when you prefer to eat to optimise your energy during the game?

11

Do you pay attention to certain macronutrients (proteins, carbohydrates, fats) at certain times?

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Survey on the nutritional behaviour of young and professional footballers
12

Do you follow a special diet, such as a low-carb or high-protein diet?

13

Do you have certain supplements that you take regularly, such as protein shakes or vitamins?

14

I take the following food supplements regularly

Select one or more answers
15

Do you avoid certain foods or food groups?

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Survey on the nutritional behaviour of young and professional footballers
16

How does nutrition play a role in your recovery after an intense workout or game?

17

Are there specific foods you eat after a competition to help your muscles recover faster?

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Survey on the nutritional behaviour of young and professional footballers
18

Do you think your diet also affects your mental clarity and focus during a game?

19

Are there certain foods or drinks that help you stay focussed?

20

How do you make sure your diet supports your long-term health and fitness?

21

Do you have a specific off-season nutrition plan, or do you adapt your plan depending on the intensity of your training?

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Survey on the nutritional behaviour of young and professional footballers
22

Are there any guidelines from the coaching team or club regarding your diet?

23

Are specific meals suggested or given to you for match days or training camps?

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