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Overcoming fears (phobia)

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

Can you describe a time when you experienced a significant fear or phobia?

2

What specific triggers or situations exacerbate your fear or phobia?

3

How does your fear or phobia impact your daily life and activities?

4

Have you sought professional help or therapy to address your fear or phobia? If so, what has been your experience

5

What coping mechanisms or strategies have you tried to overcome your fear or phobia?

6

Can you share any progress or successes you've had in managing or reducing your fear or phobia?

7

How do you approach situations that trigger your fear or phobia now compared to before?

8

What advice would you give to others struggling with similar fears or phobias?

9

Are there any resources or support systems that have been particularly helpful in your journey to overcome your fear or phobia?

10

How do you envision your future in terms of managing or overcoming your fear or phobia?

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