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Carbohydrates Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
What is the main function of carbohydrates in the body?
Please select the most appropriate answer.
Provide energy
Build muscle
Regulate body temperature
Support the immune system
2
On a scale of 1 to 10, how important are carbohydrates in your diet?
Please rate the importance of carbohydrates in your diet.
3
How do carbohydrates impact blood sugar levels?
Please provide your answer in detail.
4
Which type of carbohydrate is considered healthier?
Choose the option you believe is healthier.
Simple carbohydrates
Complex carbohydrates
Refined carbohydrates
Natural sugars
5
How do carbohydrates contribute to exercise performance?
Please explain the role of carbohydrates in exercise performance.
6
What are the sources of complex carbohydrates?
List examples of foods that are rich in complex carbohydrates.
7
Which micronutrient is commonly found in carbohydrate-rich foods?
Select the micronutrient commonly found in carbohydrates.
Vitamin C
Iron
Calcium
Folate
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