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Alimentação e rotina alimentar Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
1

What is your favorite type of cuisine?

Choose the cuisine you enjoy the most
2

Rate your overall satisfaction with your current eating habits

Rate from 1 to 10, with 1 being very dissatisfied and 10 being very satisfied
3

What is your go-to breakfast choice?

Describe your typical breakfast option
4

How often do you eat home-cooked meals?

Select the frequency of eating meals prepared at home
5

Are you currently following any specific diet plan?

Indicate if you are on a specific diet regimen
6

How important is it for you to have balanced meals?

Rate the importance on a scale of 1 to 5, with 1 being not important and 5 being very important
7

Do you have any food allergies or intolerances?

Specify if you have any known food allergies or intolerances
8

Which meal of the day do you usually spend the most time preparing?

Select the meal that requires the most preparation time for you
9

Rate your level of hydration throughout the day

Rate how well you stay hydrated from 1 to 5, with 1 being very dehydrated and 5 being well-hydrated
10

What is your biggest challenge when it comes to maintaining a healthy eating routine?

Describe the main obstacle you face in sticking to a healthy eating plan