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Alimentação e rotina alimentar Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
What is your favorite type of cuisine?
Choose the cuisine you enjoy the most
Italian
Mexican
Japanese
Indian
Mediterranean
2
Rate your overall satisfaction with your current eating habits
Rate from 1 to 10, with 1 being very dissatisfied and 10 being very satisfied
3
What is your go-to breakfast choice?
Describe your typical breakfast option
4
How often do you eat home-cooked meals?
Select the frequency of eating meals prepared at home
Everyday
3-5 times a week
Once a week
Rarely
5
Are you currently following any specific diet plan?
Indicate if you are on a specific diet regimen
Vegetarian
Keto
Paleo
Vegan
None
6
How important is it for you to have balanced meals?
Rate the importance on a scale of 1 to 5, with 1 being not important and 5 being very important
7
Do you have any food allergies or intolerances?
Specify if you have any known food allergies or intolerances
8
Which meal of the day do you usually spend the most time preparing?
Select the meal that requires the most preparation time for you
Breakfast
Lunch
Dinner
Snacks
9
Rate your level of hydration throughout the day
Rate how well you stay hydrated from 1 to 5, with 1 being very dehydrated and 5 being well-hydrated
10
What is your biggest challenge when it comes to maintaining a healthy eating routine?
Describe the main obstacle you face in sticking to a healthy eating plan
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