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Exercise Habits Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

How often do you exercise?

Please select the frequency of your exercise routine.
2

Rate your enjoyment of exercise from 1 to 10

1 being the lowest enjoyment and 10 being the highest enjoyment.
3

What type of exercise do you prefer?

Please describe the type of exercise you enjoy the most.
4

Do you exercise alone or with others?

Select if you exercise solo or with a group.
5

How do you feel after a workout?

Share how you typically feel post-exercise.
6

What motivates you to exercise?

Tell us what drives you to engage in physical activity.
7

Where do you usually exercise?

Select the usual location for your workouts.
8

Have you ever had a personal trainer?

Choose if you have worked with a personal trainer in the past.
9

What are your fitness goals?

Share your current fitness objectives and aspirations.
10

How important is exercise in your daily routine?

Rate the significance of exercise in your everyday life.
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