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Mental Health Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

How often do you feel stressed?

Please select the option that best describes how often you feel stressed.
2

Rate your overall mental health on a scale of 1 to 10.

Please rate your overall mental health with 1 being the lowest and 10 being the highest.
3

What strategies do you use to cope with stress?

Please describe the strategies you use to cope with stress.
4

Have you ever sought professional help for mental health concerns?

Please select yes or no.
5

How would you rate the support system available to you for mental health?

Please rate the support system with 1 being the lowest and 10 being the highest.
6

Do you feel comfortable discussing mental health with others?

Please select yes or no.
7

What factors do you think contribute to mental well-being?

Please list the factors you believe contribute to mental well-being.
8

Do you engage in any form of physical activity to manage stress?

Please select yes or no.
9

On a scale of 1 to 10, how well do you sleep at night?

Please rate the quality of your sleep with 1 being the lowest and 10 being the highest.
10

How often do you feel anxious?

Please select the option that best describes how often you feel anxious.