.

Survey

Gentile signore o signora, la preghiamo di dedicare alcuni minuti del suo tempo per completare il seguente sondaggio.

Protetto
1

Name

2

Height and weight

3

Have you had a blood test recently? Was everything normal? Do you take medications?

4

Do you have an eating disorder?

5

How many hours do you sleep at night?

6

Do you practice or have you ever practiced sports? Which one?

7

How many times can you train in a week?

8

How active are you during the day?

Example, how much you walk, how sedentary your life is
9

Will you train at home or at the gym?

If you will train at home describe all your equipment
10

Summarize your food day

Example, what do you eat for breakfast, lunch, dinner and between meals
11

Do you usually have cold hands and feet?

12

What are your goals and expectations?