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Mental health
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
What is your age?
Select one or more answers
Under 18
18-26
2
Do you live in Groningen? :)
Select one or more answers
Yes
No
3
What are you studying?🥸
4
Do you live with your parents or do you live on your own?
Select one or more answers
On my own 😎
With my parents 🙏
5
How would you rate your mental health over the past month on a scale from 1 to 10?
1-10
6
Do you feel that you often experience stress because of your studies?
Select one or more answers
Yes😓
Sometimes🙃
No? School is totally stress free!🤓
7
How often do you feel exhausted or tired because of your studies?
Select one or more answers
Never😮💨
Sometimes🥲
Always🫠
8
What usually helps you cope with stress?
Select one or more answers
Talking to friends/family💕
Mindfulness/meditation☀️
Studying in a quiet environment🍃
Exercising💪
9
Would you be interested in using an app or website that helps improve your mental health?
Select one or more answers
Yes🥰
No, been solving my own problems since day 1😤
10
Do you feel that you have enough social support from friends or family to maintain your mental health?
Select one or more answers
Yes🫡
No😜
Sometimes🤧
11
To what extent do you feel pressured to perform well in school or your studies?
Select one or more answers
Very little🙂
Some pressure😕
A lot of pressure😖
12
Which of the following activities helps you the most to relax or improve your mental wellbeing?🤩 (Select a maximum of 2 answers)
Select one or more answers
Listening to music🎧
Light physical activities (walking, cycling, etc.)🚶♀️
Social media📱
Hanging out with friends👫
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