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Fitness

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
Fitness
1

What is your name?

2

How much water do you consume on daily basis?

3

How often do you walk 10,000 steps a day?

4

What is your BMI?

BMI = Weight in kgs / Height in meters. BMI helps in knowing if a person is Overweight, underweight or normal.
5

Do you excersize daily?

6

How much time do you spend for a regular excersize?

Select one or more answers
7

What type of excersize do you currently perform?

Select one or more answers
8

What are your main fitness goals?

9

On a scale of 1 to 5 , how important are these goals to you?

10

How would you rate your current fitness level?