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Impact of Sports on Mental Health Survey

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

Secured
1

Do you believe that participating in sports has a positive effect on your mental health?

Please select an option that best represents your belief.
2

On a scale of 1 to 10, how much do you think sports activities contribute to improving your mental well-being?

Please rate on a scale of 1 to 10, where 1 is the lowest and 10 is the highest.
3

How often do you engage in physical activities or sports?

Please provide a brief answer describing your frequency of participation in sports.
4

Have you noticed any changes in your mood after engaging in sports activities?

Please select an option based on your observation.
5

Do you feel more motivated and energized after a sports session?

Please select an option that best represents your feeling.
6

What sports or physical activities do you usually participate in?

Please list the sports or activities you are involved in.
7

How important is physical exercise in your daily routine?

Please select an option that reflects the significance of exercise in your daily life.
8

Do you feel a sense of accomplishment and satisfaction after completing a sports activity?

Please select an option based on your experience.
9

How do sports help you manage stress and anxiety?

Please provide a brief answer describing the role of sports in stress and anxiety management.
10

Do you believe that incorporating sports into your routine positively impacts your overall well-being?

Please select an option based on your belief.