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Impact of Sports on Mental Health Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
Do you believe that participating in sports has a positive effect on your mental health?
Please select an option that best represents your belief.
Yes
No
Not sure
2
On a scale of 1 to 10, how much do you think sports activities contribute to improving your mental well-being?
Please rate on a scale of 1 to 10, where 1 is the lowest and 10 is the highest.
3
How often do you engage in physical activities or sports?
Please provide a brief answer describing your frequency of participation in sports.
4
Have you noticed any changes in your mood after engaging in sports activities?
Please select an option based on your observation.
Improved mood
No change
Worsened mood
5
Do you feel more motivated and energized after a sports session?
Please select an option that best represents your feeling.
Yes
No
6
What sports or physical activities do you usually participate in?
Please list the sports or activities you are involved in.
7
How important is physical exercise in your daily routine?
Please select an option that reflects the significance of exercise in your daily life.
Very important
Somewhat important
Not important
8
Do you feel a sense of accomplishment and satisfaction after completing a sports activity?
Please select an option based on your experience.
Yes
No
9
How do sports help you manage stress and anxiety?
Please provide a brief answer describing the role of sports in stress and anxiety management.
10
Do you believe that incorporating sports into your routine positively impacts your overall well-being?
Please select an option based on your belief.
Yes
No
Not sure
Submit