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Mental Health Wellbeing

***Read me first*** Just before we start the survey, please spend a minute to think about yourself on a good day and then your current state of mental well-being and any changes in the last 12 months.

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Anonymous Enhancements Team Wellbeing Survey
1

How often do you reflect and think about your wellbeing?

Select one answer
2

How comfortable are you to share information about your wellbeing at work?

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3

What would help to support feeling more comfortable discussing wellbeing at work?

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Anonymous Enhancements Team Wellbeing Survey
4

In the last 12 months, how often did you experience positive emotions?

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5

In the past 3 months, how would you describe your quality of sleep?

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6

Look back in the last 3 months, how would you describe your appetite?

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7

In the last 3 months, how would you describe your energy level recently?

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8

Which of the following options describe your level of worries in the last three months?

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9

Which of the following have caused you stress?

Select one or more answers
10

If you have chosen 'Work' in the previous question, can you share with us the specific areas at work that caused you stress, such as working hours, work relationships, etc.

11

If you have chosen non-work stressor(s) , can you share more details on how they affect you?

12

How do you usually cope with stress or difficult emotions?

13

Do you feel you have access to mental health resources?

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14

If someone you know talk about their wellbeing issues with you, how do you that make you feel and how would you respond?

15

What kind of activities you feel would benefit your stress level and improve your general wellbeing?

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