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EPQ Teenage Social Media Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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EPQ Teenage Social Media Survey
1
Age
Select 1 answer
14
15
16
17
18
2
Gender
Select 1 answer
Male
Female
Non-binary
Prefer not to say
3
How many hours per day do you spend on social media (on average)?
Select 1 answer
Less than 1 hour
1-2 hours
3-4 hours
5-6 hours
More than 6 hours
4
Which social media platforms do you use regularly (select all that apply)?
Select one or more answers
Instagram
Snapchat
TikTok
Facebook
Twitter (X)
YouTube
5
How often do you check your social media accounts?
Select 1 answer
Once a day
Several times a day
Once an hour
Multiple times per hour
Less than once a day
6
What is your main reason for using social media?
Select 1 answer
Entertainment (e.g. videos, games)
Following influencers/ celebrities
Sharing personal updates (posts, stories)
Learning or education
Other (please specify)
7
Do you feel the need to be constantly updated on your social media accounts?
Select 1 answer
Yes, I feel anxious if I'm not checking often
I check sometimes,but it doesn't cause anxiety
No, I can go without checking for days at a time
8
Do you feel that social media has a positive or negative impact on your mood?
Select 1 answer
Very positive
Somewhat positive
Neutral
Somewhat negative
Very negative
9
How often do you experience the following emotions after using social media? (Rate each on a scale from 1-5, where 1= Never and 5=Always) Anxiety
1
2
3
4
5
10
Loneliness
Select 1 answer
1
2
3
4
5
11
Jealousy
Select 1 answer
1
2
3
4
5
12
Self-doubt
Select 1 answer
1
2
3
4
5
13
Motivation
Select 1 answer
1
2
3
4
5
14
Do you ever compare your life to others on social media?
Select 1 answer
Yes, often
Sometimes
Rarely
Never
15
If you compare yourself to others, how does it usually make you feel?
Select 1 answer
More confident and motivated
Neutral, it doesn't affect me much
More self-conscious or inadequate
Very upset or anxious
16
Have you ever experienced cyberbullying or negative interactions on social media?
Select 1 answer
Yes
No
17
If yes, how did this experience affect you?
Select 1 answer
Increased feelings of anxiety or depression
Decreased self-esteem or confidence
Made me avoid social media
No significant impact
18
Do you feel that social media contributes to your stress or anxiety levels?
Select 1 answer
Yes, significantly
Yes, a little
No, not at all
I'm not sure
19
Have you ever taken a break from social media?
Select 1 answer
Yes, for a few days
No, I haven't
I occasionally deactivate my accounts but return soon after
20
How do you feel when you take a break from social media?
Select 1 answer
Relieved and less stressed
Neutral, it doesn't make much difference
Anxious or like I'm missing out
21
Do you think your mental health would improve if you used social media less?
Select 1 answer
Yes, definitely
Maybe,but I'm not sure
No, I don't think so
I don't know
22
What steps do you take (if any) to maintain a positive mental health balance while using social media? (select all that apply)
Select 1 answer
Limiting screen time
Unfollowing accounts that make me feel negative
Using the 'mute' or 'block' features
Engaging in other hobbies or activities outside social media
Talking to someone I trust about my feelings
I don't take any steps
23
Do you think schools,parents or society should provide more guidance on managing social media use?
Select 1 answer
Yes, definitely
Yes, to some extent
No, I think it's up to the individual
No opinion
24
Do you have any additional thoughts or experiences related to social media and mental health that you'd like to share?
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