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PHONE USAGE

Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.

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1

How many hours per day do you spend on your phone?

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2

what do you use your phone for?

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3

mental health- do you feel anxious when you dont have your phone on you?-

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4

how often do you check your phone within an hour of waking up or before sleeping

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5

do you use your phone for health reasons

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6

how would you describe the overall impact of phone usage on your well-being

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7

does your phone stop you from sleeping?

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8

how long do you think your can stay with out your phone

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