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Exercise
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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EXERCISE QUESTIONARE
1
Exercise posively effects:
Select one or more answers
Body
Mind
2
Select all correct options: Exercise positively effects the body in which of the following ways:
improves cardio health
assists in weight loss
enriches eye color
improves sleep
3
select all correct options Exercise positively effects the mind in which of the following ways:
Select one or more answers
improves mood
increases hunger
reduces stress
4
How many days a week do you typically exercise?
Select one answer
4-5
3-4
2-3
1-2
0
5
when you exercise, how long does your workout typically last
below 30 min
more than 30 min
6
Hypothesize, the CDC suggests that teen should get _______ min/hr of exercise every day
7
select the amount of stars you think is correct Getting enough exercise on constant basis is ____ important
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