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Nutrition In Co relation with different health aspects

Hey Everyone! Myself Rija Shahzad,Student of Human nutrition and Dietetics from Lahore University of Biology and Applied Sciences.As This Questionnaire is part of My Final Assignment of 3rd Semester.Do help me by Filling It.I would be really Greatful!Take a few minutes of your time to complete the following questionnaire.

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1

Name

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2

Section 1: Demographic Information 1-Age Group • Under 18 • 18–24 • 25–34

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3

2-Gender • Male • Female

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4

What is your relationship status? • Single • In a relationship (committed but not married) • Married

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5

How often do you go to the gym? Daily No gym

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6

1-How often do you eat home-cooked meals? • Always • Mostly • Occasionally • Rarely

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7

Do you believe your mental health improves when you eat a healthier diet? • Yes, significantly • Yes, somewhat • No noticeable change

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8

How many meals do you eat per day, on average? • One • Two • Three • More than three

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Do you believe your relationship status influences your eating habits? • Yes, positively • Yes, negatively • No

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10

How often do you consume the following food types (Daily, Weekly, Rarely, Never): • Fresh fruits and vegetables • Sugary snacks or desserts • Caffeinated beverages • Processed or packaged food

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11

Does eating in a group influence your food choices (e.g., ordering healthier or indulging more)? • Yes, significantly • Yes, somewhat • No

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12

What are your main challenges when trying to maintain a healthy diet? - Time constraints - Lack of knowledge about nutrition - Cost of healthy foods - Lack of motivation or discipline - Difficulty cooking or meal prepping

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