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Are you dependent of your phone?

This is a quizz to check if you are dependent on-line.

Please be honest, no one is going to judge you.

Secured
Are you dependent of your phone?
1

With what frequency do you notice that you are online more time than you expected?

Select one answer
2

With what frequency do you skip your chores to spend more time on-line?

Select one answer
3

With what frequency is being on your phone the first thing you do in the morning?

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4

With what frequency do you establish new friendships with other users on-line?

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5

With what frequency do people who are a part of your life complain about how much time you spend on-line?

Select one answer
6

With what frequency do your grades or school work suffer from the quantity of time you spend on-line?

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7

With what frequency do you check your social media before anything else you need to do?

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8

With what frequency do you run into something while looking down at your phone?

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9

With what frequency do you have a defensive or secrecy atitude when someone asks you what you are doing on-line?

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10

With what frequency are you on the Internet to forget about your real life?

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11

With what frequency do you hope to be on-line again?

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12

With what frequency are you afraid that your life without Internet would be boring, empty and unhappy?

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13

With what frequency do you yell, complain or get mad when someone bothers you when you are on-line?

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14

With what frequency do you get less sleep for being on-line until late hours?

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15

With what frequency are you worried with Internet when you aren't on-line or you want to be?

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16

With what frequency do you notice yourself saying " just a few more minutes" when on-line?

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17

With what frequency do you try to reduce the time you spend on-line but can't?

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18

With what frequency do you try to hide how much time you spend on-line?

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19

With what frequency do you chose to be on-line instead of being with your friends?

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20

With what frequency do you feel depressed and nervous when you are not on-line but it disappears when you are on-line again?

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