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The effect of exercise on mental health
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1
Are you more of an introvert or extrovert?
Select one or more answers
Introvert
Extrovert
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2
How much would you agree that exercise affects your mental health?
1=Completely Disagree, 5=Completely Agree
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3
How much would you agree that when we exercise our body releases different chemicals which makes us feel a different type of way?
1= Completely Disagree, 5=Completely Agree
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4
How much do you agree that when we exercise it improves our sleep, higher self-esteem, improved focus and many other things?
1= Completely Disagree, 5=Completely Agree
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5
Please provide any feedback you may want to provide for this survey
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