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The effect of exercise on mental health


Secured
1

Are you more of an introvert or extrovert?

Select one or more answers
2

How much would you agree that exercise affects your mental health?

1=Completely Disagree, 5=Completely Agree
3

How much would you agree that when we exercise our body releases different chemicals which makes us feel a different type of way?

1= Completely Disagree, 5=Completely Agree
4

How much do you agree that when we exercise it improves our sleep, higher self-esteem, improved focus and many other things?

1= Completely Disagree, 5=Completely Agree
5

Please provide any feedback you may want to provide for this survey