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Diet Plan Survey
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
What type of diet plan are you currently following?
Choose the diet plan that best describes your current eating habits.
Keto
Paleo
Vegetarian
Vegan
Mediterranean
Other
2
Rate the effectiveness of your diet plan from 1 to 10
Rate the effectiveness of your current diet plan on a scale from 1 to 10, with 1 being the least effective and 10 being the most effective.
3
What challenges do you face while following your diet plan?
Please describe the main challenges you encounter while sticking to your diet plan.
4
How many meals do you typically have in a day?
Select the number of meals you consume on an average day.
1-2 meals
3 meals
4 meals
5 meals
6 or more meals
5
Do you track your daily calorie intake?
Indicate whether you regularly track the number of calories you consume each day.
Yes
No
6
How do you handle cravings for unhealthy food?
Describe your strategies for dealing with cravings for unhealthy food.
7
On a scale of 1 to 5, how easy do you find sticking to your diet plan?
Rate how easy or difficult it is for you to stick to your current diet plan, with 1 being very difficult and 5 being very easy.
8
Are you satisfied with your current diet plan?
Indicate whether you are satisfied with the results and overall experience of your diet plan.
Very satisfied
Satisfied
Neutral
Unsatisfied
Very unsatisfied
9
What improvements would you like to see in your diet plan?
Provide suggestions on how your diet plan could be improved to better suit your needs and preferences.
10
How often do you indulge in cheat meals?
Choose how frequently you allow yourself to have cheat meals while following your diet plan.
Never
Rarely
Occasionally
Frequently
Very frequently
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