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sport and mental health
Dear Sir or Madam, please take a few minutes of your time to complete the following questionnaire.
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1
How much time do you spend playing sport per week?
Select one or more answers
4 hours or less
4-6 hours
6+ hours
2
Do you play team sports or individual sports?
Select one or more answers
team
individual
3
How do you feel after playing sport?
Select one or more answers
physically tired
mentally tired
mentally alert
4
Do you think sport improves your mental health?
Select one or more answers
yes
no
5
Do you think that some sports are better at improving your mental health than others, if so which ones and why?
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